Sports Massage

Anyone can benefit from sports massage, the treatment is tailored to suit your specific needs.

Not all clients are sports people, many suffer from postural related tension (i.e. sitting badly at a desk all day long) and will benefit from regular deep tissue massage.

Sports and Deep Tissue Massage can:

  • Sports and Deep Tissue Massage can:
  • Identify problem areas before they develop into injuries
  • Relax and stretch muscles
  • Lengthen muscles especially useful for adolescent growing pains
  • Restore suppleness and elasticity
  • Relieve pain and reduce stress levels
  • Improve circulation
  • Flush out toxins that cause muscle stiffness and soreness
  • Accelerate muscle recovery from exertion
  • Relax the mind and body

Why carry soreness and stiffness from your last training session or game and let it affect the next.  Instead take measures to speed up your recovery so that you can reach a higher level next time you workout.